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How to Improve Your Marriage Five Methods: Building a Solid Foundation Taking Everyday Actions Communicating Helpfully Working as a Team Dealing With Trouble The highest quality marriages between any two people, are the ones that have the highest expectations of healthy practices. [1] Ignoring your concerns isn’t fair to you or your partner, and can lead to the end of the marriage. If your marriage isn’t where you want it to be, there’s good news: you can take steps to improve it. There’s a wealth of research on what makes good marriages. Improving your marriage will take work and time, but if you’re patient, kind, and persistent, you can reap the benefits. Method 1 of 5: Building a Solid Foundation 1 Build positive experiences together. On average, happy couples have a ratio of 20 positive instances for every one negative. Of course, during times of conflict -- which all marriages will have -- this ratio can be lower, but in general, the good sho...

How to Love a Girl Who Doesn’t Know How to Be Loved.   Whether we know it or not, we’ve all met some form of the typical “Miss Independent.” Some of us know her better than others; some of us claim that title ourselves. She’s the self-sufficient, somewhat mysterious go-getter with big dreams and an even bigger heart, though not everyone sees it at first glance. Some might see her as cold and distant, because she needs a significant amount of alone time to keep her from feeling scattered and spread so thin that she disappears. Sure, she has family and friends with whom she loves to spend much of her time, but it’s in her nature to crave those precious hours of solitude—being only with her thoughts, completely alone in a crowd or in the vastness of a quiet scene. Some call it antisocial; she calls it sanity. For any or all of these reasons and then some, she’s never been the type to “fall in love.” In...

What is true love? Written by Harriet Sun Has love left you confused? Talk to a mentor today . T rue love: what it is and what it isn’t. Find out if you’ve got the real deal. Find out what to do to get the real McCoy. Try out our short course on “True Love 101″. I can picture the day. Rice flying, a limo pulling up to take him and me to the airport, white clusters of flowers on the pews, tears in my mother’s eyes, my bridesmaids in lavender chiffon…. All the details of my wedding day are worked out in my head. All of them, that is, except for the groom. Oops. That’s an important part, huh? Love. It’s a commonly thrown around four-letter word. “I love macaroni and cheese.” “I love Vanilla Ice.” (Remember that?) Sometimes, even an “I love him” or “I love her.” What is real love ? And is there a difference between that and the heart-pounding adrenaline rush I feel when I see…? You know the person ...

Bitter Tinubu blasts Buhari for alleged treachery | ScanNews Nigeria

How to Tell Your Husband/Wife That They Are Getting Fat Feeling compelled to tell someone that they're packing on the pounds is never a comfortable situation to find yourself in, especially if you're married to that person. A lot of emotion and esteem issues are rolled into how we perceive our own weight and it causes each of us to feel we must tread carefully when bringing up the topic out of concern for the health of a loved one. However, the reality is that in many cases, letting your spouse know he or she is becoming overweight can save their life or at the very least, improve their quality of life. Many serious diseases ranging from cancer and heart disease to diabetes and stroke are linked directly to obesity, while being overweight can curtail the enjoyment of many activities as well as being a source of health risks. While it won’t be easy to tell your spouse to slow down on the cookie consumption, it could save his or her life and thanks to your intervention and s...